Muscle Strength and Endurance, What Should You Know?
Sometimes strength and muscular endurance are concepts that are confused with each other, something…
Habits to Boost Your Happiness Hormones Like Serotonin and Dopamine
Serotonin, dopamine, endorphins, and oxytocin. The ‘quartet of happiness’ is made up of…
Touch: that's why we need it
Human beings use the senses of sight and hearing much more than the sense of touch, but at the same…
Detoxify your Body Between a Myth and Reality so, Discover the Miracle Recipes
“Are you tired and stressed? Are your pants becoming overly Tight? Then it is time to get a…
Can You Die From a Broken Heart?
The phrase “Broken Heart” is not just a literary term; it is medically declared a heart disease…
Boost Your Mood and Tamp Down Depression by Changing Your Diet
There is new evidence that eating a Wholesome diet, one which Includes a lot of fruits and…
Ways to Reduce the Stress Caused by Work
Stress due to work matters is a necessity for employees to employers. Typically, the work pressure…